The instructors name is “Paola” and she is very knowlegable in Hatha Yoga. If you are a beginner its no problem since she keeps a steady pace. She starts with the basics and throws in some advanced positons for the more advanced students. The price is 30 Q if you would like to contribute or as much as you can afford. The sessions last about 2 hrs.
Just follow the Trail.
Your there.
